emBODY Pilates Castlemaine is very excited to be hosting Sandie Hernandez from Three Bowls' cooking class on Sunday 6th April, 2-5pm.
Seasonal cooking class focusing on the therapeutic qualities of Autumn produce. With a focus on digestibility.
Autumn Whole Food Whole Body Vegan Cooking Class
Sunday 6th April 2 - 5pm
West End Hall Cnr Woodman & View Sts Castlemaine Victoria
Autumn. The season of golden leaves, a big harvest moon and a gathering in of the expansive energies
of Summer. Enjoy creating delicious & healthy recipes that focus on the nourishing
and therapeutic qualities of Autumn produce. Prepared for optimal digestion, these meals are
nourishing, calming and deeply healing to the body and heart. Organic, vegan & gluten free.
12 people max
contact Sandie to book:
Director of emBODY Pilates Castlemaine.